Emotional First Aid: supporting yourself (and others) using perceptual exercises

Name: Emotional First Aid: supporting yourself (and others) using perceptual exercises
Start: 2025-01-10T13:00:00+01:00
End: 2025-01-10T14:30:00+01:00

10. Januar 2025 | 13:00 - 14:30 | O.0.11 | Workshop

Exam stress and personal conflicts are challenging and sometimes push us to our personal limits. Using simple physical and perceptual exercises, the participants are supported in creating a state of stability and inner security. This empowers them to support both themselves and others in daily life.